FOOD FOR LIFE INSTRUCTOR
My journey in the world of nutrition started in 2018 at the end of my mother's difficult battles against diabetes and cancer. I saw my future in my mom’s experience and decided I did not want to go there. After a process of exploration, I came across the plant-based diet. I made the switch and reversed several health problems, got more energy, and gained better mental clarity after just a few months.
Change leads to more change. I transitioned from running a law practice for 20 years to being a health coach. I achieved eCornell’s Plant-Based Nutrition Certificate. Then I completed Dr. Klaper’s Master Class in Plant‑Based Clinical Nutrition. I also completed “Health Behavior Change: From Evidence to Action,”
and “Understanding Medical Research” both at Yale.
Currently, I teach a nutrition and cooking course at Santa Fe Community College. I present and conduct cooking demonstrations Northern New Mexico. Reach out for your next corporate event; to have one-to-one sessions; or to have me show your church, social group, or family learn about plant-based cooking. Thank you for visiting my website.
Be the change you want to see in the world.
In Person Classes
In person classes can be a single or multiple sessions. It all depends on the subject matter and your needs. See what we offer in the Food For Life Classes tab.
Presentations are multi-media with videos from the nutrition experts at Physicians Committee for Responsible Medicine.
one to one support
Getting your personal questions answered in a confidential setting is available. Send us a message from the Contact tab.
We work with many local non-profits. Please send us a message from the Contact tab to set-up a class or presentation for your group.
For one-to-one sessions with your health coach, click this button. We will schedule via email.
It's time to take your health into your own hands. Change your diet, change your life.
7 Avenida Vista Grande, Suite B7-216, Santa Fe, NM 87508
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